Just thought I'd throw this out there (without charging $49.95 like some "experts" might), but here are a few quick pointers for how you might actively attain Lucid Dream sessions or even OBE (out of body experience) situations.

First off, if you've never had an OBE, and these tips actually work, remain calm and be willing to psychoanalyze the situation after you've had some time to think it over. Not everything is "a message from God", "angels and demons", or "extraterrestial communication", so you've got to be careful to balance betwixt taking all of this seriously, and having a little bit of fun with it too.

Secondly, an OBE event can be enlightening and rewarding, but at times it can also be very draining, unnverving and even frightning. In my experience, every "astral travel" has also coincided with bouts of sleep paralysis, ie: being "trapped" between the states of wakefulness and dream. It takes the body and mind time to adjust to such "voyages", and you might find yourself stuck between phases/vibratory levels of reality. This is a twilight period where seeming entities might appear to you, hidden in shadows, which are working of their own accord and may indeed express themselves as malignant or harmful.

Again, though it's hard to be in complete control at all times, especially if you're inexperienced in these matters, DO NOT FEAR. More than likely these are merely psychological manifestations, simple nightmarish imps & phantoms, though sometimes they might seem to be very real...

POST CONTINUED IN MY COMMENTS SECTION:


"Our dreams baffle us, and researchers since Freud have been trying to figure them out. Decades later, no one's been much the wiser, it seems.

"Now, research reported today suggests that the run-of-the-mill bad dreamsand apparently most of our dreams are kind of bad — are actually good for your brain."

http://img95.imageshack.us/img95/8717/200pxwaterhousesleepand.jpg
In Greek mythology, Hypnos (Ὕπνος) was the personification of sleep; the Roman equivalent was known as Somnus. His twin was Thánatos ("death"); their mother was the goddess Nyx ("night"). His palace was a dark cave where the sun never shines. At the entrance were a number of poppies and other hypnogogic plants.

-CONTINUED-

-THE GREEK GOD HYPNOS IN MYTH AND ART-

"Sleep... Oh! how I loathe those little slices of death."
~Author unknown, various wordings commonly attributed to Henry Wadsworth Longfellow, Edgar Allan Poe, and Journey to the Center of the Earth....

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